Tag: Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a form of depression that manifests during particular times of the year, frequently in the winter months when sunlight exposure is reduced. At Helply.ae, we provide specialized assistance to help you address SAD symptoms, including low energy, mood fluctuations, and challenges with concentration. Our skilled counselors utilize evidence-based methods to assist you in achieving improved emotional well-being. With adaptable online therapy options such as chat, phone, or video sessions, you can obtain the support you require from the convenience of your home. Manage your mental health effectively and address Seasonal Affective Disorder with Helply.ae.