Feeling sad or having a bad day does not define Depression Affect . It is
Tag: Mental Health Support Signs of Depression
Noticing the signs of depression is an important first step in finding the right mental health support, and Helply.ae is here to help you along the way. Some common signs are feeling sad for a long time, not enjoying things you used to, feeling tired, having trouble focusing, and noticing changes in your sleep or appetite. Our friendly counselors offer personalized online therapy to help individuals understand and tackle these challenges. Helply offers a variety of communication options like chat, phone, and video sessions, making it easy and convenient to access professional mental health care. Embrace your emotional well-being and begin your healing journey with Helply.ae.